listen to the warm

It was an incredibly warm morning.
Clouds hovered high like hot smoke rings
in the sky. A perfect day for football.
Youth sports can be good for the soul.
It's great to see children with boundless
energy learning to be part of a team;
trying hard to give it their best shot.
Good job JFF & JJF!

~~~~~
~ that being said,
here's a hot topic:
Do you care? Seriously?
Will the “change” begin with you?

OR
Will you be a complicit dribble
of the lost generation?


~ Now, take a deep breath, & get your
shoulders out of your ears. Decompress
with a brilliant deep sea adventure.
Nature can be amazing…


~ I was admiring my Granddaughter’s

lovely hair yesterday; such natural beauty…

~And then, in the still of the morning,

I felt the same wonderment at sunrise...

b.q.

happy humpday

~ Enjoying the warm sunny weather – one joy of living in So Cal.

~ State of Calif. not sending out the
students’ CalGrant checks?
Wrong on so many levels;
especially when the State Controller
just spent $2 million on office
cubicles, & who knows what else.

~ Los Angeles hasn’t had a football team
since around 1994. Listen to the buzz about
a possible move back here by the Chargers.
Keep your fingers crossed!

~ We had a special trip for
KK’s birthday lunch.
A hearty, healthy brunch at the
original Follow Your Heart market/café
in Canoga Park. We ate in the sunny patio,
and listened to the sidewalk musician
playing some enjoyable mellow tunes.
I’m happy that KK & her Sisters all like the
essence of wholesome living found there.
I fondly remember trips to that very market,
which is still going strong,
for incense, carob, wheat germ,
and meatless hot dogs ~ back in the day.
College was a great time. Peace!
Follow Your Heart
21825 Sherman Way,
Canoga Park, California, 91303
(818) 348-3240





some sprinkles of wisdom…
"Better keep yourself clean and bright.
You are the window through which
you must see the world."
...George Bernard Shaw

"When one door closes another door opens;
but we so often look so long and so regretfully
upon the closed door, that we do not see
the ones which open for us."
...Alexander Graham Bell

"The world is round and the place which
may seem like the end may also be
only the beginning. " ...Ivy Baker Priest

b.q.

fall back

We turned our clocks back on Sunday.
This time change always seems like a
symbolic end of playful sunny days.
A turn to cooler SPARKLES of the year…
A welcome extra hour of sleep.
New Adventures
Dreamy Clouds
Turkeys & Feasts
Cleansing Rainstorms
Amazing Fall Colors
Touchdown!

Corn Mazes & Hayrides
Toasty Crackling Fireplace
Spicy Mulled Cider
Go Lakers!
Fragrant Pinecones
Splashing Hats & Rainboots
Hot Cocoa with marshmallows
Walking Briskly in the Breeze
Joyful Octoberfests
Bountiful Fall Gardens
Energizing Wind
Yummy Apples & Pumpkins
Happy Holiday Parties
Always Giving Thanks!!!

A note to my Girls ~ I do believe, in my heart,

that there are always more HAPPY people

than unhappy people.

You just have to know where to look.

morning after the storm.

b.q.